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Kenzo Woods (Zo Fire) — Stride Nation Elite flagship athlete, Texas-ranked hurdler and club history-maker

Stride Nation Elite Track & Field

Where young athletes become competitors.

Boys & Girls · Ages 6–18

Spring / Klein / Houston, Texas

  • Ages 6–18
  • All Track & Field Events
  • AAU / USATF Competition
  • Houston Area

Why Stride Nation?

More than a track club. A development program.

Parents choose Stride Nation Elite because their athletes get coached, challenged, and held to a standard.

  • Structured, certified coaching

    Every practice has a plan. Athletes train with USATF-certified coaches who teach starts, mechanics, and race strategy — not just laps.

  • Development by age group

    Athletes progress from Speed Academy fundamentals (6–8) through Development, Competitive, and Elite groups as they grow.

  • Real competition

    Athletes race in AAU and USATF-sanctioned meets with coaches on the infield, preparing them for district, regional, and national competition.

  • A championship pathway

    Qualifiers can advance from the AAU Gulf District Championship through Region 17 to the AAU Junior Olympic Games.

  • Character on and off the track

    Discipline, punctuality, sportsmanship, and academics are part of the standard. Respect for teammates and officials is non-negotiable.

What can my child compete in?

Every event. One team.

Athletes try multiple events and find where they shine. Coaches help them specialize as they grow.

  • Sprints

    100m · 200m · 400m

    Acceleration, top speed, and race modeling

  • Hurdles

    Short & long hurdles

    Rhythm, technique, and attack

  • Relays

    4x100 · 4x200 · 4x400

    Exchanges, team chemistry, leg strategy

  • Distance

    800m · 1500m · 3000m

    Aerobic base, pacing, and race tactics

  • Jumps

    Long · Triple · High

    Approach, takeoff, and landing mechanics

  • Throws

    Shot put · Discus · Javelin

    Power, footwork, and release

  • Pole Vault

    Pole vault

    Plant, swing, and progression safety

  • Explore the programTraining groups, events, and season overview

Who can join?

Boys & girls, ages 6–18.

No track experience required. Beginners are welcome, and the first practice is a no-obligation visit.

  1. 6–8

    Speed Academy

    Fundamentals, coordination, and fun introduction to track

  2. 9–11

    Development

    Sprint mechanics, relays, and age-group competition prep

  3. 12–14

    Competitive

    Event specialization, conditioning, and district-level meets

  4. 15–18

    Elite

    Advanced sprint training, recruiting support, and JO pathway

Results

Stride Nation athletes deliver.

Verified marks from Stride Nation Elite athletes this season.

View all results
  • The Wings Track Club Meet · May 2026

    Kenzo Woods won Boys 13 100m Hurdles at Wings (15.21) · PR 14.91

  • Klein ISD Intermediate District Championship · 2026

    Schindewolf 7th grade boys relay — 4x100 46.79 · 4x200 1:39.xx (school records, Schindewolf verified)

OUR ATHLETES

MEET THE TEAM

Equal spotlight on every athlete — published results only, with documented sources.

Meet the coaches

Know who is developing your athlete.

Coach Kenny Woods, Founder of Stride Nation Elite youth track club in Spring, Klein, and Houston, Texas

Coach Kenny Woods

Founder & Head Coach

Founder and Head Coach of Stride Nation Elite. Grenada High School record holder, All-American athlete, and Ole Miss scholarship recipient dedicated to building champions on the track and leaders for life.

Specialty: Speed Development, Technical Excellence & Leadership

  • USATF Certified
  • AAU Licensed
  • Youth Development Specialist
Meet the coaches

How to join

Four simple steps.

Membership runs through AAU. There is no separate Stride Nation form.

  1. 1

    Tap Register Now

    One short page. No Stride Nation form or account required.

  2. 2

    Copy our club code

    Copy the Stride Nation Elite AAU Club Code with one tap.

  3. 3

    Register with AAU

    Complete the official AAU Youth Athlete Membership and enter our club code when asked.

  4. 4

    Start training

    Show up ready at Klein Collins High School Track and meet your coaches.

Register Now

Parent questions

Everything you need to know.

When does the season start?

Summer season runs June through July with year-round training opportunities. Fall and indoor options announced seasonally. Exact 2027 dates are published on the Register page as soon as they are confirmed.

Where are practices?

Klein Collins High School Track, 20811 Ella Blvd, Spring, TX 77379.

How often do athletes practice?

Weekday evenings (6:00–7:00 PM) and weekend mornings (10:00–11:00 AM) during the season. Athletes attend at least 2 practices per week during competition season.

How much does it cost?

Club dues vary by age group and season, and Operations emails your athlete's exact rate before you commit. AAU membership is about $16–20 per year, meet entry fees are about $15–35 per meet, and the team uniform is purchased separately.

What does registration include?

Structured sprint and event training with USATF-certified coaches. Practice schedule access and Team App communication. Meet preparation and race-day coaching support. Character development and team culture programming. Athletic.net team linkage (code KGNMNANUK).

Does my child need experience?

No. Beginners are welcome. Coaches place every athlete in the right age group and teach the fundamentals from day one. The first practice is a no-obligation visit.

What equipment does my child need?

Running shoes (training — not spikes), Water bottle and light snack, Athletic clothing appropriate for weather, Sunscreen and hat for outdoor sessions, AAU membership card (once registered for meets). Spikes are not required for beginners — ask a coach before buying.

How do meets work?

Coaches enter athletes into events by age group. On meet day, athletes check in with the team, warm up together, and compete with coaches supporting them. Results are posted to Athletic.net.

Is travel required?

Most of the season is local and regional meets in the Houston area. Travel to championship meets, such as the AAU Junior Olympic Games, applies only to athletes who qualify.

Still have a question? Contact us

2027 Season · Now Enrolling

Your athlete's next season starts here.

Join Stride Nation Elite and train with a program built for development, competition, and opportunity.

Register Now